Life Transitions

Life is full of transitions.  Some of them are easier than others.  Whether you’ve moved to a new city, started a new job or school, or left a long-term relationship you may be feeling the stress in a multitude of different ways.  Are you finding yourself biting your nails more or sleeping less?  Do you maybe feel lost or overwhelmed with your new circumstances?  Sometimes big changes or stressful times induce feelings similar to depression and can feel heavy and hard to navigate. 

Times of transition can mean loss of appetite, difficulty making decisions, loss of pleasure in activities you once enjoyed and much more.  By breaking down your life events into more digestible bites and re-examining and often times re-prioritizing, you will begin to see that you have what it takes to make it through to the other  side. Often you become a stronger and more resilient person.  Reach out now to schedule your free phone consultation.

Photograph by Michael Boulos

Experience has taught me that life’s challenges often throw us off track from the person we are meant to be. Guides who are compassionate, trustworthy and genuine are essential to moving forward with our lives and becoming unstuck. I believe the client sets the goals and I, as the guide, simply assist in giving you the tools to bring your own goals to fruition.

Select "Contact Liz" below to schedule your free 15 minute consultation and begin to take charge of your life and emotions again.